I used to think that if I wasn't working on my business, then it would never get where I needed it to be. I was failing if I wasn't working. That belief kept me stuck in a cycle of burnout, constantly chasing the next task, the next goal, or the next client. Rest felt like something I couldn’t afford—not when there was so much to do.

But here’s what I’ve learned: it wasn’t the work itself driving me 24/7. It was fear.

Fear that if I slowed down, everything I’d built would fall apart. My need to control every little detail kept me glued to Photoshop, my camera, and my computer, thinking if I just worked harder, I’d finally feel secure.

What I didn’t realize at the time was that my feelings of being unworthy had taken over my life. Deep down, I believed I wasn’t enough—not as a creative, not as a business owner, and not as a person—unless I was constantly “doing.” That belief left no room for rest, for joy, or even for the creativity that made me love my work in the first place.

How I Changed My Perspective

More recently, I’ve discovered something that’s been a game-changer for both my business and my well-being: stepping away. Taking time off, away from Photoshop, my camera, and my computer, has been one of the most productive things I’ve ever done.

When I allow myself to enjoy life—to truly pause and do things that make me happy—I come back to my work with fresh eyes, renewed energy, and ideas that flow effortlessly.

Whether it’s spending a day at the beach, losing myself in a good book, or just enjoying a walk, these moments of rest don’t take away from my business; they build it up in ways I couldn’t have imagined.

What Rest Really Does for Your Business

When I let go of the fear and stopped trying to control every outcome, I realized that rest isn’t the enemy of success—it’s a secret weapon. Here’s how it’s helped me:

1. Restored Creativity: Stepping back allowed me to see problems and projects from a new perspective. I found solutions and ideas I would’ve missed if I’d stayed stuck in “work mode.”

2. Boosted Productivity: When I’m rested, I work faster and more effectively. What used to take me hours now takes a fraction of the time.

3. Strengthened Relationships: Taking time for myself has also strengthened my personal connections, giving me the support and balance I need to thrive in my business.

4. Renewed Passion: When work doesn’t feel like a constant grind, I actually enjoy it again. It’s no longer about meeting a deadline—it’s about creating something meaningful.

   
   

Giving Yourself Permission to Pause

If you’re someone who feels guilty for resting, let me tell you this: it’s okay to slow down. You don’t have to earn rest. You’re worthy of taking time for yourself, not because of what you accomplish, but simply because you’re human.

Here’s what helped me embrace the idea of rest:

• Reframe Rest as a Tool: Rest isn’t slacking—it’s part of the creative process.

• Trust the Work You’ve Done: Your business won’t collapse if you take a day (or a week) to recharge.

• Release the Need for Perfection: Not everything needs to be controlled. Letting go can lead to surprising and beautiful results.

Rest Is the New Hustle

I know how hard it can be to step away, especially when you’re passionate about what you do. But I promise you, rest doesn’t mean you’re failing. It means you’re preparing for what’s next.

So, if you’ve been pushing yourself non-stop, consider this your permission to pause.

Take a breath.

Step back.

Do something you enjoy that has nothing to do with work. You might just find that it’s the most powerful thing you can do for your business—and yourself.

All my Love,